Artwork

Content provided by Samantha Stout and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Stout and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Progress not Perfection | Jon Osborn | Episode #56

1:16:44
 
Share
 

Manage episode 314719718 series 2712133
Content provided by Samantha Stout and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Stout and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jon Osborn sit's down to talk about mindset going into performance and competitions and the difference between positive and negative self-talk. Jon and Samantha also discuss the key factors to a helpful mindset and how to prepare better for benchmarks and goal setting when it comes to competitions or performances.

Jon Osborn is part of the RJ Performance Group and is a Mental Performance Coach. He holds a Master's Degree in Sports and Performance Psychology, and some of his clients include Real Salt Lake, the Real Monarchs, Weber State Athletics, Team X Alpine, and the Rowmark Ski Academy.

Support Jon Osborn: http://www.rjpg.net

https://www.twitter.com/jozzypsych

https://www.instagram.com/jozzypsych

Ways to see more from Love.Live.Dance and Ballroom Chat: https://www.lovelivedance.com/podcast/

https://www.facebook.com/ballroomchat

https://www.instagram.com/ballroomchat

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 314719718 series 2712133
Content provided by Samantha Stout and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Stout and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jon Osborn sit's down to talk about mindset going into performance and competitions and the difference between positive and negative self-talk. Jon and Samantha also discuss the key factors to a helpful mindset and how to prepare better for benchmarks and goal setting when it comes to competitions or performances.

Jon Osborn is part of the RJ Performance Group and is a Mental Performance Coach. He holds a Master's Degree in Sports and Performance Psychology, and some of his clients include Real Salt Lake, the Real Monarchs, Weber State Athletics, Team X Alpine, and the Rowmark Ski Academy.

Support Jon Osborn: http://www.rjpg.net

https://www.twitter.com/jozzypsych

https://www.instagram.com/jozzypsych

Ways to see more from Love.Live.Dance and Ballroom Chat: https://www.lovelivedance.com/podcast/

https://www.facebook.com/ballroomchat

https://www.instagram.com/ballroomchat

  continue reading

67 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide