Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 3 - Sacrifice in hindsight - Ft; Jaco DeBruyn
Manage episode 207653302 series 2328621
Content provided by Izhar Basha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Izhar Basha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 3
Welcome to Episode 3 of the Basha Effect. My name is Izhar Basha and I am your host. In this episode, I have the honor of interviewing and hanging out with Jaco De Bruyn (IG: @jacodbruyn) all the way from Johannesburg, South Africa.
Jaco is a prolific icon in the global fitness industry, and was awarded the title of “Most Influential Global Fitness Male” by BodyPower UK. Jaco is a WBFF Pro, and a social media savage. His images and workout videos have been going viral on Instagram and Facebook for the past 5 years, yet he is the most humble person you could ever meet.
In this episode of the Basha Effect, Jaco and I discuss all the sacrifices we have made to achieve our desired outcomes, our families and our amazing wives, and the responsibilities that come with being a role models in our communities. If you want to know about some of the key attributes to a happy relationship and succeeding in your work at the same time, this episode is a must for you.
Enjoy, and thank you for listening. I’m doing this for you.
25 episodes
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Manage episode 207653302 series 2328621
Content provided by Izhar Basha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Izhar Basha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 3
Welcome to Episode 3 of the Basha Effect. My name is Izhar Basha and I am your host. In this episode, I have the honor of interviewing and hanging out with Jaco De Bruyn (IG: @jacodbruyn) all the way from Johannesburg, South Africa.
Jaco is a prolific icon in the global fitness industry, and was awarded the title of “Most Influential Global Fitness Male” by BodyPower UK. Jaco is a WBFF Pro, and a social media savage. His images and workout videos have been going viral on Instagram and Facebook for the past 5 years, yet he is the most humble person you could ever meet.
In this episode of the Basha Effect, Jaco and I discuss all the sacrifices we have made to achieve our desired outcomes, our families and our amazing wives, and the responsibilities that come with being a role models in our communities. If you want to know about some of the key attributes to a happy relationship and succeeding in your work at the same time, this episode is a must for you.
Enjoy, and thank you for listening. I’m doing this for you.
25 episodes
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Similar to Basha Effect
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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