))
Triggers in anorexia/eating disorder recovery
Manage episode 417014956 series 3571413
Content provided by Grace Annesley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Annesley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk about minimising exposure to triggers in recovery from anorexia/an eating disorder. We then discuss how to cope with triggers and ensure they don’t set you up for relapse.
…
continue reading
In this episode, simplifying.sam was mentioned for her wise words on TikTok that are extremely relevant for those struggling with an eating disorder. Thanks again Sam for your wisdom :)
You can find my contact details and other social media platforms here:
32 episodes
Share
