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What Most Fitness and Nutrition Coaches Are Too Afraid to Tell You
Manage episode 420590096 series 3516953
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Have you ever heard an online coach say, "You can eat whatever you want and still lose weight!", or "Exercise should be fun! Just do whatever you enjoy!" Sounds too good to be true right? Well, it is and we're here to be real with you all and talk about the reality of permanent lifestyle changes most fitness coaches don't want to tell you.
ENJOY, ATHLETES!
We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
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