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Summer Ayurvedic Yoga to Calm, Cool & Soothe Pitta Dosha

 
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Manage episode 183630102 series 1369225
Content provided by Melanie Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I recently had the privilege to teach a workshop at Hemma Yoga in Victoria, BC. Students gathered to learn about specific asana, pranayama, foods and ayurvedic self care specific for the summer time. In ayurveda summer is the pitta time of year when the fire is hot both internally and externally. It’s important to focus [...]

The post Summer Ayurvedic Yoga to Calm, Cool & Soothe Pitta Dosha appeared first on Madhuri Method.

  continue reading

60 episodes

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Manage episode 183630102 series 1369225
Content provided by Melanie Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I recently had the privilege to teach a workshop at Hemma Yoga in Victoria, BC. Students gathered to learn about specific asana, pranayama, foods and ayurvedic self care specific for the summer time. In ayurveda summer is the pitta time of year when the fire is hot both internally and externally. It’s important to focus [...]

The post Summer Ayurvedic Yoga to Calm, Cool & Soothe Pitta Dosha appeared first on Madhuri Method.

  continue reading

60 episodes

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