Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Rebecca Mezzino and Tara Tuttle, Rebecca Mezzino, and Tara Tuttle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Mezzino and Tara Tuttle, Rebecca Mezzino, and Tara Tuttle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Forest Bathing
Archived series ("Inactive feed" status)
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This feed was archived on October 16, 2023 14:01 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 270377191 series 2481632
Content provided by Rebecca Mezzino and Tara Tuttle, Rebecca Mezzino, and Tara Tuttle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Mezzino and Tara Tuttle, Rebecca Mezzino, and Tara Tuttle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Bec lets us know all about the concept of Forest Bathing - what it is, what it isn't (there's always the nudity question!) and how it might be helpful for you, to unclutter your life and your mind. Explore the topic with us, and you might find yourself inspired to check out some Forest Bathing for yourself! References:
…
continue reading
- https://time.com/5259602/japanese-forest-bathing/
- https://www.abc.net.au/life/beginners-guide-to-japanese-forest-bathing/10369284
- https://healingforest.org/2020/01/27/forest-bathing-guide/
- https://www.nationalgeographic.com/magazine/2020/02/skeptic-tries-forest-bathing/
200 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on October 16, 2023 14:01 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 270377191 series 2481632
Content provided by Rebecca Mezzino and Tara Tuttle, Rebecca Mezzino, and Tara Tuttle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Mezzino and Tara Tuttle, Rebecca Mezzino, and Tara Tuttle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Bec lets us know all about the concept of Forest Bathing - what it is, what it isn't (there's always the nudity question!) and how it might be helpful for you, to unclutter your life and your mind. Explore the topic with us, and you might find yourself inspired to check out some Forest Bathing for yourself! References:
…
continue reading
- https://time.com/5259602/japanese-forest-bathing/
- https://www.abc.net.au/life/beginners-guide-to-japanese-forest-bathing/10369284
- https://healingforest.org/2020/01/27/forest-bathing-guide/
- https://www.nationalgeographic.com/magazine/2020/02/skeptic-tries-forest-bathing/
200 episodes
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Similar to Be Uncluttered
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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continue reading
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