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What to do when you suck at meditating
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When? This feed was archived on October 16, 2023 14:01 (). Last successful fetch was on October 16, 2023 21:23 ()
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Manage episode 295078060 series 2481632
So you've heard all about meditation's benefits, and you wish you were into it, but you feel like you really suck at it. You don't want to miss out on the good effects, but what do you do when you feel you can't do it? When you don't have time or you are just *bad* at it?
Well, we have some tips that might help!
References:
Also, Bec has a new website - check it out, she's quite proud of it!
Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter .
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/ Our Insta: www.instagram.com/beuncluttered Bec's website: www.rebeccamezzino.com.au200 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 16, 2023 14:01 (). Last successful fetch was on October 16, 2023 21:23 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295078060 series 2481632
So you've heard all about meditation's benefits, and you wish you were into it, but you feel like you really suck at it. You don't want to miss out on the good effects, but what do you do when you feel you can't do it? When you don't have time or you are just *bad* at it?
Well, we have some tips that might help!
References:
Also, Bec has a new website - check it out, she's quite proud of it!
Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter .
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/ Our Insta: www.instagram.com/beuncluttered Bec's website: www.rebeccamezzino.com.au200 episodes
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