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the Mindfulness episode

33:08
 
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Manage episode 212501257 series 2312330
Content provided by Beaumont HouseCall Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beaumont HouseCall Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is mindfulness? Can it help improve anxiety? Treat depression? Decrease chronic pain? Learn all this and more from Ruth Lerman, M.D., an experienced, certified teacher of mindfulness-based stress reduction.
  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 212501257 series 2312330
Content provided by Beaumont HouseCall Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beaumont HouseCall Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is mindfulness? Can it help improve anxiety? Treat depression? Decrease chronic pain? Learn all this and more from Ruth Lerman, M.D., an experienced, certified teacher of mindfulness-based stress reduction.
  continue reading

81 episodes

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