The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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#209: Building Lean Muscle NOW for Healthy Aging
Manage episode 357721933 series 2151039
Content provided by Melissa Impett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Impett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why not start building more strength, flexibility & coordination NOW see as it only gets harder as we age.
Today's episode is intended to motivate you to get in the gym or a fitness class because you LOVE your body and you want to age gracefully! Sound good??
Share this episode on your social media page and tag me! @melissaimpett
212 episodes
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Manage episode 357721933 series 2151039
Content provided by Melissa Impett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Impett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why not start building more strength, flexibility & coordination NOW see as it only gets harder as we age.
Today's episode is intended to motivate you to get in the gym or a fitness class because you LOVE your body and you want to age gracefully! Sound good??
Share this episode on your social media page and tag me! @melissaimpett
212 episodes
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Similar to Beautifully Built
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
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