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Content provided by Nik Sweeney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nik Sweeney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Add more time to your daily self-care routine using Nik's formula.

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Manage episode 395995987 series 3548188
Content provided by Nik Sweeney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nik Sweeney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome Beautifuls,
If only we could add more hours to day, more days to the week. As you navigate your daily to-do list you notice, you are last on the list because there isn't enough in the day.
How do you change the thought of lacking time to making time to take care of you. Coach Nik shares her time management tip to help you discover lost time you can use to build consistency in your healthy habits.
Grab a pen or pencil to take notes on your self-awareness journey.

"You are already beautiful. Let's get Beautifully Well." Experience the amazing benefits of our holistic approach to better health.
Enjoyed the conversation? Join our community! Our membership program includes access to our monthly live virtual conversations!
https://amaninicol.com/membership

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 395995987 series 3548188
Content provided by Nik Sweeney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nik Sweeney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome Beautifuls,
If only we could add more hours to day, more days to the week. As you navigate your daily to-do list you notice, you are last on the list because there isn't enough in the day.
How do you change the thought of lacking time to making time to take care of you. Coach Nik shares her time management tip to help you discover lost time you can use to build consistency in your healthy habits.
Grab a pen or pencil to take notes on your self-awareness journey.

"You are already beautiful. Let's get Beautifully Well." Experience the amazing benefits of our holistic approach to better health.
Enjoyed the conversation? Join our community! Our membership program includes access to our monthly live virtual conversations!
https://amaninicol.com/membership

  continue reading

10 episodes

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