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Episode 131 - Why Yo-Yo Dieting is So Unhealthy

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Manage episode 377441450 series 2893333
Content provided by Donna Mintz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Mintz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yo-yo dieting has been shown to have a number of health consequences, including muscle loss, fatty liver and heart disease.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 377441450 series 2893333
Content provided by Donna Mintz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Mintz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yo-yo dieting has been shown to have a number of health consequences, including muscle loss, fatty liver and heart disease.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.

  continue reading

143 episodes

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