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Episode 138 - Self-Efficacy for Healthy Change
Manage episode 382615632 series 2893333
Content provided by Donna Mintz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Mintz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In order to make healthy changes, you need to believe you can - this is self-efficacy. It's not a quality that's set in stone, it's something you need to work on and build.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
143 episodes
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Manage episode 382615632 series 2893333
Content provided by Donna Mintz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Mintz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In order to make healthy changes, you need to believe you can - this is self-efficacy. It's not a quality that's set in stone, it's something you need to work on and build.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
143 episodes
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Similar to Beauty In Aging
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
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continue reading
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