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Let's talk about FOOD & DIETS?! | Better with Becky & Sammy | Episode 1

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Content provided by BeckyRFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeckyRFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Things are just Better with Becky & Sammy! Today we delve into the topic that many people can relate too yet have so many questions..... FOOD. Controversial yet juicy topics like different eating styles, the plasticity of diets, how our diets changed over time, fitness goals, and our coping mechanisms of stress. We explain our struggles on how we used to view food, our current view, and what we want our goal perceptions to be. Oh yeah, we also talked about how food affects our relationship life!!!! Make sure to like and subscribe and let us know what other topics you would like us to spill the tea!!! See yah later sis!!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/beckyrfit/message
  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 312818110 series 3247305
Content provided by BeckyRFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeckyRFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Things are just Better with Becky & Sammy! Today we delve into the topic that many people can relate too yet have so many questions..... FOOD. Controversial yet juicy topics like different eating styles, the plasticity of diets, how our diets changed over time, fitness goals, and our coping mechanisms of stress. We explain our struggles on how we used to view food, our current view, and what we want our goal perceptions to be. Oh yeah, we also talked about how food affects our relationship life!!!! Make sure to like and subscribe and let us know what other topics you would like us to spill the tea!!! See yah later sis!!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/beckyrfit/message
  continue reading

20 episodes

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