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The Gift of Self-Forgiveness
Manage episode 389332630 series 3448487
As the year draws to a close, the tendency to reflect on both triumphs and challenges can be overwhelming. In this second episode of our series on gifts we can give ourselves during the holidays and beyond, we'll explore the research, understand the importance of self-forgiveness, and equip ourselves with practical tips and real-life examples to embrace the art of letting go and forgiving ourselves.
Stronger in Mind Challenges: https://www.becomingmystrongerme.com/challenges
Website: https://www.becomingmystrongerme.com/
Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
TikTok: @becomingmystrongerme
84 episodes
Manage episode 389332630 series 3448487
As the year draws to a close, the tendency to reflect on both triumphs and challenges can be overwhelming. In this second episode of our series on gifts we can give ourselves during the holidays and beyond, we'll explore the research, understand the importance of self-forgiveness, and equip ourselves with practical tips and real-life examples to embrace the art of letting go and forgiving ourselves.
Stronger in Mind Challenges: https://www.becomingmystrongerme.com/challenges
Website: https://www.becomingmystrongerme.com/
Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
TikTok: @becomingmystrongerme
84 episodes
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