Run Your 1st 5K|Some Advice For You
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So you want to run your first 5K…You probably have found some running plan or use an app to help you on your way. Not a bad thing to do, but before you fully commit you should hear my tips. Running can be an amazing experience and I just want to make sure you get it. Rather than a path of pain and struggle. Let me know how your journey goes.
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