))
VILPA Reduces Death Related Disease | 1st Weeks Results on Weight Loss Journey
Manage episode 352235131 series 3280896
Content provided by Angelo Santitto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angelo Santitto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about the following article: https://www.sciencedaily.com/releases/2022/12/221208114715.htm That talks about VILPA (Vigorous Intermittent Lifestyle Physical Activity) can help make you healthy and it works for those with a busy lifestyle. I also talk about how week 1 ended with the weight loss journey of 15 lbs in 5 months. Let me know what topic you would like me to cover in the future!
…
continue reading
107 episodes
Share
