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Why Should Workout for only 1 Minute| Pictionary | Weight Loss Journey
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Why should you only exercise for 1 minute? In this episode I will explain why exercising for 1 minute (especially if your starting from the beginning of your health & fitness journey) is really important. Looking for 1 minute exercises? Check out my TikTok Videos: https://www.tiktok.com/@angelo_santitto?_t=8Z74ESw1kWQ&_r=1 #healthylifestyle #fitness #busylife #weightlossjourney #weightloss
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