Using Sunlight to Boost Mood and Keep Away Mental Illness Ft Evan Transue
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 22:15 (). Last successful fetch was on January 10, 2022 11:11 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 285027738 series 2524756
Hey Pride, in this EP we have Health Coach Ev aka Evan Transue back on the show again! Evan has been on the show in the past so check out earlier EP's where he talks more in depth on his personal story, and his passion for combatting mental illnesses in a wholistic approach. We cover an in depth conversation on light (more specifically sunshine) and how it plays a role in our moods, and other important functions of our daily lives. I've personally been fascinated with this topic lately and have been doing my own experiments with it finding only positive effects on my health and wellbeing. Make sure to give it a listen and share the podcast! Follow Evan @evan_transue.
100 episodes