Manage episode 234088083 series 2391449
Today I want you to reflect on all the hard work you have been putting into your life. Don't forget to stop and breath when you need to...give yourself grace when you become overwhelmed. You can keep moving forward and smashing your goals but when your mind, body and soul needs a break then take it.
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296 episodes available. A new episode about every day averaging 21 mins duration .