Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Soft Reset Breathing Exercise
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Manage episode 335561871 series 3280771
Content provided by BeastKC669. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeastKC669 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A breathing exercise to help reset your nervous system and exercise your lungs, also helpful for pain management and controlling anxiety. I hope you enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/beast669/support
…
continue reading
202 episodes
MP3•Episode home
Manage episode 335561871 series 3280771
Content provided by BeastKC669. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeastKC669 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A breathing exercise to help reset your nervous system and exercise your lungs, also helpful for pain management and controlling anxiety. I hope you enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/beast669/support
…
continue reading
202 episodes
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