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Ep 25 | WHY do you workout? 3 Functions of Fitness Behavior
Manage episode 336123632 series 3093889
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In this podcast, I describe 3 functions of fitness behavior. Yes, our behavior has a purpose, that is learned…even in the gym!
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Understanding consequences can help you better make fitness behavior decisions
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Catch the bonus function at the end.
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Watch the related video on YouTube!
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#behaviorfit #appliedbehavioranalysis #behavioranalysis #behavior #behavioranalyst #behavioralscience #crossfit #functionalfitness #behaviorchange #BCBA #data #datascience #dataanalytics #healthlifestlye #garyveechallenge .
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