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Episode 4: MITCH STEWART [Part 2/3] (London Knights’ Head Strength & Conditioning Coach)
Archived series ("Inactive feed" status)
When?
This feed was archived on February 24, 2021 11:27 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 215478223 series 2422014
Content provided by National Skill Development Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by National Skill Development Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dwayne sits down with Total Package Hockey and the OHL’s London Knights’ Head Strength & Conditioning Coach, Mitch Stewart, to talk about the athletic positioning of a player both on and off the ice.
About Mitch:
Mitch is currently the head Strength and Conditioning Coach at Total Package Hockey, and for the London Knights (OHL) hockey organization. You can be an elite athlete or weekend warrior; he enjoys building training plans for a variety of clientele. One thing you must understand is that results are a product of your own hard work. Mitch will provide you with the tools and information necessary to ensure your hard work is well spent, producing the results you have set out to achieve.
He has built upon his education in Fitness and Health Promotion (Fanshawe College) and Kinesiology (Western University) with a variety of specialized courses related to nutrition and strength & conditioning.
- Poliquin (PICP): Level 1&2, Biosignature, Anatomy for Strength Coaches, Advanced Program Design
- Canadian Society for Exercise Physiology (PT)
- Functional movement screen
- Darby Training Systems: Assessment and Program Design, Olympic Weightlifting
- Kelly Starrett:Movement and Mobility trainers course
- John Broz: Olympic Weightlifting
- Dmitri Klokov: Olympic Weightlifting
- Own the podium: SPIN summit
- Sports Performance Institute (PT)
- Canadian Fitness Professionals (PT)
- Coach Ma, Olympic Weightlifting
Mitch has worked with a range of athletes at various skill levels; NHL, AHL, KHL, NCAA & OHL.
Articles related to Mitch:
Mitch Stewart of London’s Total Package Hockey is trainer to NHL stars
Michael McCarron took the offseason to get in better shape, hoping that will make him the goal-scorer everyone wants
118 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on February 24, 2021 11:27 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 215478223 series 2422014
Content provided by National Skill Development Association. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by National Skill Development Association or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dwayne sits down with Total Package Hockey and the OHL’s London Knights’ Head Strength & Conditioning Coach, Mitch Stewart, to talk about the athletic positioning of a player both on and off the ice.
About Mitch:
Mitch is currently the head Strength and Conditioning Coach at Total Package Hockey, and for the London Knights (OHL) hockey organization. You can be an elite athlete or weekend warrior; he enjoys building training plans for a variety of clientele. One thing you must understand is that results are a product of your own hard work. Mitch will provide you with the tools and information necessary to ensure your hard work is well spent, producing the results you have set out to achieve.
He has built upon his education in Fitness and Health Promotion (Fanshawe College) and Kinesiology (Western University) with a variety of specialized courses related to nutrition and strength & conditioning.
- Poliquin (PICP): Level 1&2, Biosignature, Anatomy for Strength Coaches, Advanced Program Design
- Canadian Society for Exercise Physiology (PT)
- Functional movement screen
- Darby Training Systems: Assessment and Program Design, Olympic Weightlifting
- Kelly Starrett:Movement and Mobility trainers course
- John Broz: Olympic Weightlifting
- Dmitri Klokov: Olympic Weightlifting
- Own the podium: SPIN summit
- Sports Performance Institute (PT)
- Canadian Fitness Professionals (PT)
- Coach Ma, Olympic Weightlifting
Mitch has worked with a range of athletes at various skill levels; NHL, AHL, KHL, NCAA & OHL.
Articles related to Mitch:
Mitch Stewart of London’s Total Package Hockey is trainer to NHL stars
Michael McCarron took the offseason to get in better shape, hoping that will make him the goal-scorer everyone wants
118 episodes
All episodes
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Similar to Behind the Gear
TSN
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
A weekly sports history podcast hosted by Andrew "the Zubes" Zuber and actor Jake Goldsbie (Degrassi, Molly's Game). Each week Jake and Zubes take an irreverent look at some of the biggest moments in Toronto sports histroy with a discussion filled with all the humorous overreaction one might come to expect from passionate sports fans. This is serious stuff. Look for new episodes on Friday.
…
continue reading
Former NHL vets Ryan Whitney, Paul Bissonnette, Barstool Sports writer Rear Admiral and Producer Mike Grinnell bring their outspoken and irreverent opinions to the masses. Focusing on the NHL but also touching on pop culture and everything else under the sun. New episode every Tuesday. . You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets
…
continue reading
We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Hockey fans already know the name, but this is not the blog. From Sportsnet, 32 Thoughts: The Podcast with NHL Insider Elliotte Friedman & Kyle Bukauskas is a weekly deep dive into the biggest news and interviews from the hockey world.
…
continue reading
home of correct opinions
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
