04: No Monkeys and No Judgement, Just a Quiet Mind
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Part of being deeply loved by God involves learning to be and be still. It can be fairly easy to get our bodies to be still, but our minds are a whole ‘nother matter. There is often constant chatter, a running flurry of thoughts and worries, and usually an annoying jingle from a commercial playing in a loop in our head. It’s hard to get our minds to be quiet. But there’s hope! Today we’ll talk about how to help our minds find rest and stillness so that we can be with God and revel in God’s deep love for us.
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