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The Connection Between Acceptance and Mindfulness
Manage episode 376719283 series 3396757
What is the connection between acceptance ("it is what it is") and mindfulness? What is mindfulness? Life will continue throwing its insane curveballs at us; so how can we show up in a balanced way without losing our minds in the process?
Mentioned:
Should I Be Feeling This Way?
The Power of Acceptance: Embracing the Philosophy of "It Is What It Is"
If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.
Subscribe to Being Aloud +
Find me on:
105 episodes
Manage episode 376719283 series 3396757
What is the connection between acceptance ("it is what it is") and mindfulness? What is mindfulness? Life will continue throwing its insane curveballs at us; so how can we show up in a balanced way without losing our minds in the process?
Mentioned:
Should I Be Feeling This Way?
The Power of Acceptance: Embracing the Philosophy of "It Is What It Is"
If you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.
Subscribe to Being Aloud +
Find me on:
105 episodes
All episodes
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