))
Importance of lifestyle, yoga for women's health, learning throughout life and more
Manage episode 348132357 series 2657935
Content provided by Shwetha Sivaraman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shwetha Sivaraman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we speak with Rakhi Suryvanshi, The Grooving Yogini of The Grooving Yogis. We speak about
- Rakhi's journey from being a zumba instructor to a yoga teacher
- How to continue deepening one's practice and experience?
- How to practice Yoga off the mat
- Role of lifestyle in maintaining one's overall health especially for women?
- Role of a Guru in learning yoga and more
To catch our video Podcast head to the Being Meraklis Youtube Channel and check out the Meraklis Beings Playlist.
Hosted on Acast. See acast.com/privacy for more information.
151 episodes
Share
