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What To Do with Negative Emotions 🎧

 
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Manage episode 310112757 series 3048410
Content provided by Ben Balden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Balden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It may be counter intuitive, but momentarily embracing negative emotions may lead to more happiness in the long run.

The post What To Do with Negative Emotions 🎧 appeared first on Ben Balden.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 310112757 series 3048410
Content provided by Ben Balden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Balden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It may be counter intuitive, but momentarily embracing negative emotions may lead to more happiness in the long run.

The post What To Do with Negative Emotions 🎧 appeared first on Ben Balden.

  continue reading

61 episodes

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