Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Motocross fans of the world connect to their sport every week on the groundbreaking PulpMX.com Show. Tune in Monday nights at 5PST/8EST for an entirely new way to get your bench racing fix.
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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004 Jonathan Dalby
Archived series ("Inactive feed" status)
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This feed was archived on July 08, 2018 22:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 161737858 series 1258834
Content provided by Ben Rosario and Dean Ouellette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Rosario and Dean Ouellette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Big weekend where your boys won Woodbridge Invite and your girls were 4th, tell us about the weekend race.
Woodbridge is unique because it is a big meet and it is also very early in the season. Do you taper and really get ready to peak at this meet?
You were originally in Missouri, how did you end in Colorado?
What was the program like before you got there?
Tell us about Mountain Vista as a school
You took over in 2007, how long was the turn-around before you started having success?
That is a quick turn around in a state like Colorado. What did you do to get the culture changed so quickly?
With a large team of different commitment levels, how do you deal with keeping everyone on the same page and not having resentment?
What is your philosophy for training there and maybe include some talk of mileage?
Give us a sample structure for a 6-day week.
What is the focus this year? State? NXN?
Do you notice any difference between the girls and boys when getting them ready for a big meet like state?
You had a very young team at Woodbridge on the girls side with a sophomore and three freshmen. Is that the team you expect at NXN this year?
Do you have a staple workout or a favorite workout?
How do you prep for when you need to come down to sea level?
28 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 08, 2018 22:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 161737858 series 1258834
Content provided by Ben Rosario and Dean Ouellette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Rosario and Dean Ouellette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Big weekend where your boys won Woodbridge Invite and your girls were 4th, tell us about the weekend race.
Woodbridge is unique because it is a big meet and it is also very early in the season. Do you taper and really get ready to peak at this meet?
You were originally in Missouri, how did you end in Colorado?
What was the program like before you got there?
Tell us about Mountain Vista as a school
You took over in 2007, how long was the turn-around before you started having success?
That is a quick turn around in a state like Colorado. What did you do to get the culture changed so quickly?
With a large team of different commitment levels, how do you deal with keeping everyone on the same page and not having resentment?
What is your philosophy for training there and maybe include some talk of mileage?
Give us a sample structure for a 6-day week.
What is the focus this year? State? NXN?
Do you notice any difference between the girls and boys when getting them ready for a big meet like state?
You had a very young team at Woodbridge on the girls side with a sophomore and three freshmen. Is that the team you expect at NXN this year?
Do you have a staple workout or a favorite workout?
How do you prep for when you need to come down to sea level?
28 episodes
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Similar to Ben Rosario Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
…
continue reading
Motocross fans of the world connect to their sport every week on the groundbreaking PulpMX.com Show. Tune in Monday nights at 5PST/8EST for an entirely new way to get your bench racing fix.
…
continue reading
home of correct opinions
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
