))
EP 47 Mental Health and Morning Routines
Manage episode 289767778 series 2873450
Content provided by Heather Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about the role that my morning routine plays in helping to keep me mentally healthy, and why you should find your own unique morning routine that includes what works for you. I mentioned Jessica Morey who was my guest for episode 26 and Todd Henry who spoke with me for episode 27.
…
continue reading
148 episodes
Share
