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Ep 58: Better with Running Podcast
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Manage episode 296219093 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Zacca and Matt catch up to discuss how their prep is going for the Gold Coast Marathon festival. Zacca gets the paces down in Fartlek, then dials into MP for his second workout of the week. Matt gets into some faster work too with a 3 x 2km and 5 x 1min on/off. Then hits a split 25min tempo. They discuss how a few last minute tips too. ***episode recorded before announcement made to cancel GC Marathon event. We hope everyone is doing well though and we are super bummed we won’t be up there to meet and cheer on the huge Run2PB community.
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214 episodes
M4A•Episode home
Manage episode 296219093 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Zacca and Matt catch up to discuss how their prep is going for the Gold Coast Marathon festival. Zacca gets the paces down in Fartlek, then dials into MP for his second workout of the week. Matt gets into some faster work too with a 3 x 2km and 5 x 1min on/off. Then hits a split 25min tempo. They discuss how a few last minute tips too. ***episode recorded before announcement made to cancel GC Marathon event. We hope everyone is doing well though and we are super bummed we won’t be up there to meet and cheer on the huge Run2PB community.
…
continue reading
214 episodes
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