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EP159: #teamrun2pb Athlete Interview - Steve Friend
Manage episode 376147437 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the Better with Running Podcast, Chriso and Zacca breakdown a big weekend at Burnley, with Chris having a fantastic run, representing his club the Bendigo Bats running 1:18:50 over the half marathon distance. Chris takes us through race week, preparing and executing on the day. Zacca continues to knock out steady running but looks at some tweaks to try and get some more conditioning in the legs.
Chriso and Zacca talk through the excitement of seeing a number of run2pb athletes and the running community in general out there having a crack at a race.
This weeks Run2PB Guest is Steve Friend, who joined run2pb in 2020, He is based in Adelaide and coached by Olympian Madeline Heiner. We hear the extraordinary story about Steve starting his running journey with some health challenges. He Is now an accomplished runner, who has become a role model for his kids. Steve lets us in on what he has learned along the journey and some of his favourite sessions. Chriso then puts him under the blow torch with quick fire Q&A , and he also hangs around for some world record chat, which includes a proposal his way at an attempt.
The show concludes with a broad recap from the weekends results, including some amazing achievements from a number of run2pb athletes.
Run2PB Links
Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA
Find us here at: https://www.run2pb.co/better-with-running-podcast
Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354
208 episodes
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Manage episode 376147437 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the Better with Running Podcast, Chriso and Zacca breakdown a big weekend at Burnley, with Chris having a fantastic run, representing his club the Bendigo Bats running 1:18:50 over the half marathon distance. Chris takes us through race week, preparing and executing on the day. Zacca continues to knock out steady running but looks at some tweaks to try and get some more conditioning in the legs.
Chriso and Zacca talk through the excitement of seeing a number of run2pb athletes and the running community in general out there having a crack at a race.
This weeks Run2PB Guest is Steve Friend, who joined run2pb in 2020, He is based in Adelaide and coached by Olympian Madeline Heiner. We hear the extraordinary story about Steve starting his running journey with some health challenges. He Is now an accomplished runner, who has become a role model for his kids. Steve lets us in on what he has learned along the journey and some of his favourite sessions. Chriso then puts him under the blow torch with quick fire Q&A , and he also hangs around for some world record chat, which includes a proposal his way at an attempt.
The show concludes with a broad recap from the weekends results, including some amazing achievements from a number of run2pb athletes.
Run2PB Links
Socials Run2PB YouTube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA
Find us here at: https://www.run2pb.co/better-with-running-podcast
Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354
208 episodes
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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