EP189: Ft Special Guest Host Elise Beacom

Better with Running

Join us for a special episode of the Running Podcast as we catch up with Elise Beacom! Elise shares insights into her marathon recovery journey and gives us a glimpse into how she's been spending her time post-marathon. Plus, we dive into her recent workouts and discuss the progress.

We also get updates on how some of Elise's athletes have been performing in recent races. In a broader discussion, Elise, Zacca, and Chriso delve into their strategies for managing athletes around key races and debuts, offering valuable insights into the preparation process for race day.

Chris provides an Easter period running update, sharing eventful sessions and plans for the remainder of 2024. Meanwhile, Zacca shares his experience with a running niggle, taking a trip to Reload Physio to address potential concerns.

To cap off the episode, we explore intriguing articles from Canadian running news that caught the attention of Chriso and Zacca, with Elise providing her unique perspectives.

Check out the articles mentioned in the episode:

• "Parkrun Cancels A-Z Records in an Effort to Deter Parkrun Tourism":

https://runningmagazine.ca/the-scene/parkrun-cancels-a-z-records-in-an-effort-to-deter-parkrun-tourism/

• "Popstar Lil Nas X Runs NYC Half in High Tops":

https://runningmagazine.ca/the-scene/popstar-lil-nas-x-runs-nyc-half-in-high-tops/