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EP197: Athlete Jake Delaney / Coach Ben Stoltz Q&A - Run2PB Progress Report Series
Manage episode 420942616 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This weeks Better with Running Podcast includes:
- Chris Gears Up for Race Week: Chris dives into his taper strategy for the upcoming 10km race at Albert Park. He also shares his experience with acupuncture to improve sleep and the positive results he's seeing.
- Coach/Athlete Duo Interview: Ben & Jake: The episode features Ben Stolz, a Run2PB coach, and his athlete Jake Delaney. We learn about Jake's recent decision to train under Ben and the new training sessions he's tackling in preparation for the Gold Coast Marathon. Jake offers a frank discussion about the challenges of balancing running with work and family life.
- Coach's Perspective: Ben provides insights on Jake's training progress and his observations includes a segment on the "Choccie Milk Run Club" chat and listener questions answered by Chris and Ben.
- Run2PB Updates: Stay tuned for updates on the Run2PB x Ernold singlets and a shakeout run at the Gold Coast Marathon.
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This episode is ideal for runners of all levels, especially those interested in:
- Race week tapering strategies
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- Coach-athlete dynamics
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204 episodes
Share
Manage episode 420942616 series 2664884
Content provided by RUN2PB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RUN2PB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This weeks Better with Running Podcast includes:
- Chris Gears Up for Race Week: Chris dives into his taper strategy for the upcoming 10km race at Albert Park. He also shares his experience with acupuncture to improve sleep and the positive results he's seeing.
- Coach/Athlete Duo Interview: Ben & Jake: The episode features Ben Stolz, a Run2PB coach, and his athlete Jake Delaney. We learn about Jake's recent decision to train under Ben and the new training sessions he's tackling in preparation for the Gold Coast Marathon. Jake offers a frank discussion about the challenges of balancing running with work and family life.
- Coach's Perspective: Ben provides insights on Jake's training progress and his observations includes a segment on the "Choccie Milk Run Club" chat and listener questions answered by Chris and Ben.
- Run2PB Updates: Stay tuned for updates on the Run2PB x Ernold singlets and a shakeout run at the Gold Coast Marathon.
Who Should Listen?
This episode is ideal for runners of all levels, especially those interested in:
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