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154: 3 things to do RIGHT NOW if you're feeling stressed or overwhelmed!

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Manage episode 428136866 series 3442905
Content provided by Katrina McMurtry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina McMurtry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes, we'll take all the help we can get! I think these 3 things are great tools to have in your tool kit to pull out when you need them!
You're doing awesome! I'm right here with ya, girl!

Support the Show.

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 428136866 series 3442905
Content provided by Katrina McMurtry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina McMurtry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes, we'll take all the help we can get! I think these 3 things are great tools to have in your tool kit to pull out when you need them!
You're doing awesome! I'm right here with ya, girl!

Support the Show.

  continue reading

157 episodes

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