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Episode #54 Guest: Tyler Ouwendyk - Owning A Small Business During Covid-19, How To Workout At Home, And How To Prevent The "Quarantine 15"
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The boys are joined yet again by Personal Trainer, Nutritionist, and Small Gym Franchise Owner, Tyler Ouwendyk. They chat about all things personal training throughout the Covid-19 environment. Tyler tells about the moves he's had to make to keep his newly acquired business open during these weird times. Including virtual personal training and group classes. His company "Momentum" is also offering a membership for streaming classes on YouTube. They also talk about how to prevent yourself from getting the dreaded "quarantine 15".
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Tyler Ouwendyk Info:
Website: https://getmomentum.ca
Email: tyler.ouwendyk@gmail.com
Instagram: https://www.instagram.com/tylerouwendyk
Tim Walcott Info:
Website: www.motusstrength.ca/personal-training
Facebook: www.facebook.com/MotusStrengthHealthClub
Email: tim@motusstrength.ca
Instagram: www.instagram.com/tim_mshc
Facebook: www.facebook.com/tim.walcott
Tyler Paterson Info:
Website: www.motusstrength.ca/massage-therapy
Email: tyler@motusstrength.ca
Instagram: www.instagram.com/tyler_mshc
Facebook: www.facebook.com/tyler.paterson.96
Tyler Morrow Info:
Website: http://motusstrength.ca/performance-coaching
Email: tmorrow@cmcc.ca
Instagram: www.instagram.com/tyler_morrow_mshc
Facebook: www.facebook.com/tdawg93
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