Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 277: Martin Lockett | Prison to Purpose Pipeline
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Highjacked by trauma and a profound desire for validation, Martin Lockett attached himself early on to gangs, drugs and violence – all in the name of fitting in. It was a path that took him into a world of trouble, including a DUI accident that resulted in the death of two people. Sentenced by the […]
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Highjacked by trauma and a profound desire for validation, Martin Lockett attached himself early on to gangs, drugs and violence – all in the name of fitting in. It was a path that took him into a world of trouble, including a DUI accident that resulted in the death of two people. Sentenced by the […]
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Similar to Beyond Belief Sobriety
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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