Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Beyond Hope
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Content provided by Beyond Hope with Shar Jones and Shar Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond Hope with Shar Jones and Shar Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you love someone who battles addiction? Trying to “survive” without the support of people who understand what you’re going through can often lead to deep feelings of shame and prolonged suffering for you and the addict. This podcast shines a light on these issues to help shift focus away from the darkness and on to a life of hope.
Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home.
Interviews with mothers of addicts, family members, and experts who work in addiction recovery along with personal reflections and insight help shred the shame and highlight strategies that work to alleviate and eliminate common stumbling blocks for families deeply impacted by substance abuse.
…
continue reading
Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home.
Interviews with mothers of addicts, family members, and experts who work in addiction recovery along with personal reflections and insight help shred the shame and highlight strategies that work to alleviate and eliminate common stumbling blocks for families deeply impacted by substance abuse.
35 episodes
Mark all (un)played …
Series home•Feed
Manage series 2140903
Content provided by Beyond Hope with Shar Jones and Shar Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beyond Hope with Shar Jones and Shar Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you love someone who battles addiction? Trying to “survive” without the support of people who understand what you’re going through can often lead to deep feelings of shame and prolonged suffering for you and the addict. This podcast shines a light on these issues to help shift focus away from the darkness and on to a life of hope.
Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home.
Interviews with mothers of addicts, family members, and experts who work in addiction recovery along with personal reflections and insight help shred the shame and highlight strategies that work to alleviate and eliminate common stumbling blocks for families deeply impacted by substance abuse.
…
continue reading
Mothers of addicts and all family members are under immense pressure and stress, day in and day out. This can lead to incredible challenges both at work and at home.
Interviews with mothers of addicts, family members, and experts who work in addiction recovery along with personal reflections and insight help shred the shame and highlight strategies that work to alleviate and eliminate common stumbling blocks for families deeply impacted by substance abuse.
35 episodes
All episodes
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