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Day 5: Receive

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Manage episode 316674728 series 2800847
Content provided by Birna Gustafsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Birna Gustafsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learning to be a confident and self-compassionate recipient of pleasure is a skill. Today, you’ll need an inanimate object you can hold comfortably in your hands, like a shampoo bottle or cup.
Find the videos and journal prompts for this program on: beyondthebedroom.org

  continue reading

56 episodes

Artwork

Day 5: Receive

Beyond the Bedroom

published

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Manage episode 316674728 series 2800847
Content provided by Birna Gustafsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Birna Gustafsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learning to be a confident and self-compassionate recipient of pleasure is a skill. Today, you’ll need an inanimate object you can hold comfortably in your hands, like a shampoo bottle or cup.
Find the videos and journal prompts for this program on: beyondthebedroom.org

  continue reading

56 episodes

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