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Challenges Underlying Chronic Health With Dr. Randy Michaux
Manage episode 439318463 series 3353660
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What if your chronic health struggles were more than just physical symptoms? The reality is that many long-standing health issues stem from unresolved, deeply rooted trauma.
In this episode, Dr. Randy Michaux, a holistic health expert with over 20 years of experience, joins Dr. Kylie to explore how emotional trauma can manifest into physical ailments. Often, the root of your pain lies in what you haven’t yet processed emotionally.
But here’s the good news—healing doesn’t have to be complicated. Dr. Randy shares simple yet powerful practices like box breathing, grounding, and mindfulness that can transform your health from the inside out. By addressing the emotional and mental side of chronic illness, you can start breaking free from the pain that’s been holding you back.
Ready to heal beyond the symptoms? Tune in now to learn practical steps to take control of your health and reclaim your life!
“Some of the most simple things are the most profound and have the most profound effect on our body, whether we're trying to optimize our health or navigate through chronic illness.”
- Dr. Randy Michaux
In This Episode:
- Lessons from competing in the Spartan Race
- Why healing chronic illness requires more than physical treatment
- The mindset shift you need to reclaim your health
- Simple yet powerful practices to start your healing journey
- How nature can heal your body from within
- The true secret to lasting health transformation
Resources:
- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background/dp/B09XZVML1T
Connect with Dr. Randy Michaux:
- Website - https://www.totalbodywellnessclinic.com/
- Restore the Real Podcast - https://www.totalbodywellnessclinic.com/restore-the-real-podcast
- Facebook Group - https://web.facebook.com/groups/empower.act.heal
- Instagram - https://www.instagram.com/dr.randymichaux/
Connect with Dr. Kylie:
- Website - https://bloodworkspecialist.com/
- Instagram - https://www.instagram.com/drkylieburton/
- Facebook - https://web.facebook.com/drkylieburton/
- YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
- TikTok - https://www.tiktok.com/@drkylieburton
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