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Blu Poo With Dr. Shayne Morris (Part 2)
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Are you ready to take control of your digestive health? Welcome to Part 2 of our deep dive into digestive health with Dr. Shayne Morris. Today's episode focuses on the importance of GI transit time, what it reveals about our health, and how the digestive process reflects overall wellness.
Dr. Morris explains why understanding transit time is crucial and introduces the "Blu Poo" method to help patients track their digestion. Discover how a simple, colorful test can provide valuable insights into your digestive health and lead to actionable improvements.
Dr. Morris is known for his research on gut health and the concept called "Blu Poo, which involves using blue food dye to track the transit time of food through the digestive system.
By observing the time it takes for blue-colored stool to appear, individuals can gain insights into their digestive health, specifically how long it takes for food to travel through their digestive tract. This simple test helps identify potential issues and optimize digestive health.
Learn more about Dr. Shayne Morris and his work with Systemic Formulas in future podcast episodes.
Register now for the 3-day live workshop: Why Are My Labs Normal? I may never do this again either, so go to event.bloodworkspecialist.com for details and a place to register (This is not for practitioners).
“A healthy, diverse microbiota creates a healthy and predictable transit time.”
- Dr. Shayne Morris
In This Episode:
- Why is GI transit time so important?
- What is the ideal transit time?
- How can we improve the GI transit time?
- How to balance the microbes inside our body
- What happens when we share a meal with another person?
- How to help clients improve their bowel transit time
- How to know if a patient has SIBO
- The benefit of using Blu Poo pills for digestive health
Resources:
- Check Out Dr. Kylie's New Website - https://bloodworkspecialist.com/
- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ
Connect with Dr. Shayne Morris:
- Website - https://drshaynemorris.com/
Connect with Dr. Kylie:
- Website - https://drkylieburton.com/
- Instagram - https://www.instagram.com/drkylieburton/
- Facebook - https://web.facebook.com/drkylieburton/
- YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
TikTok - https://www.tiktok.com/@drkylieburton
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