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EP 230: Quick & Dirty with Wardo, Warm-Ups Done Right
Manage episode 281391456 series 131294
*****Explicit Language - Not Suitable for Children*****
On this episode, Wardo covers what is -- and is not -- a proper warm-up for all training.
@drmattwarddc
---------------------------
Don’t forget to check out WSF’s 2021 virtual convention “Sheep Week – The Experience”. From raffles, draws and seminars to a first look at 2021’s new gear from a variety of brands, you won’t want to miss this groundbreaking virtual event.
---------------------------
Tired of staring at screens? If you haven’t grabbed your copy of the JOMH Print vol 1 & 2 use code “POD” at checkout for 25% off.
---------------------------
Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.
565 episodes
Manage episode 281391456 series 131294
*****Explicit Language - Not Suitable for Children*****
On this episode, Wardo covers what is -- and is not -- a proper warm-up for all training.
@drmattwarddc
---------------------------
Don’t forget to check out WSF’s 2021 virtual convention “Sheep Week – The Experience”. From raffles, draws and seminars to a first look at 2021’s new gear from a variety of brands, you won’t want to miss this groundbreaking virtual event.
---------------------------
Tired of staring at screens? If you haven’t grabbed your copy of the JOMH Print vol 1 & 2 use code “POD” at checkout for 25% off.
---------------------------
Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.
565 episodes
All episodes
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