Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Major General Gregg Martin’s Journey to Overcoming the Stigma Bipolar Disorder
Manage episode 385390168 series 2433124
Content provided by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a powerful conversation about mental health, retired Major General Gregg Martin shares his struggle with bipolar disorder after serving in Iraq. With the stigma surrounding mental health in the military, he faced challenges and received anonymous letters questioning his mental state. But what happened when General Martin was presented with a choice that could change his life forever? Find out in this gripping episode of Beyond the Rut.
The Ups and Downs of Bipolar Disorder
Have you ever heard these myths about mental health in veterans? Myth #1: Only veterans with combat experience suffer from mental health issues. Myth #2: Seeking help is a sign of weakness. Myth #3: Time will heal all wounds. Stay tuned as our guest, Maj. Gen. Gregg Martin, debunks these myths and shares the truth about the importance of mental health in veterans.
In this episode, you will be able to:
- Discover the importance of prioritizing mental health in your transition to civilian life.
- Explore the power of peer support in maintaining your mental well-being.
- Learn effective strategies for overcoming the stigma surrounding mental health in the veteran community.
My special guest is MG (Ret.) Gregg Martin
Retired Major General Gregg Martin, a highly accomplished U.S. Army veteran, joins Jerry Dugan on this episode of Beyond the Rut. With a military career spanning several decades, General Martin brings a wealth of firsthand experience and knowledge to the topic of mental health in veterans.
His newest book, Bipolar General: My Forever War with Mental Illness, details his personal journey with bipolar disorder and sheds light on the importance of proactive support and help-seeking for veterans transitioning back into civilian life.
Through his advocacy work, General Martin aims to improve the mental health and overall well-being of veterans by promoting awareness and destigmatizing mental health issues. With his extensive background and deep commitment to the cause, General Martin offers valuable insights and practical advice for veterans and their families.
Tune in to this enlightening conversation and gain a deeper understanding of the importance of prioritizing mental health in the veteran community.
Chapters
00:05:16 - Bipolar Disorder Unmasked
00:07:42 - Discovery and Resignation
00:09:47 - Misdiagnosis and Bipolar Spiral
00:10:06 - Gratitude and Survival
00:14:54 - The Start of the Bipolar Journey
00:16:05 - Support from General Dempsey
00:17:31 - Support from Family and Friends
00:18:29 - Importance of Medical Professionals
00:22:25 - Overcoming Stigma
00:30:17 - Importan
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Support the showMusic
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
443 episodes
Major General Gregg Martin’s Journey to Overcoming the Stigma Bipolar Disorder
Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career
Share
Manage episode 385390168 series 2433124
Content provided by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a powerful conversation about mental health, retired Major General Gregg Martin shares his struggle with bipolar disorder after serving in Iraq. With the stigma surrounding mental health in the military, he faced challenges and received anonymous letters questioning his mental state. But what happened when General Martin was presented with a choice that could change his life forever? Find out in this gripping episode of Beyond the Rut.
The Ups and Downs of Bipolar Disorder
Have you ever heard these myths about mental health in veterans? Myth #1: Only veterans with combat experience suffer from mental health issues. Myth #2: Seeking help is a sign of weakness. Myth #3: Time will heal all wounds. Stay tuned as our guest, Maj. Gen. Gregg Martin, debunks these myths and shares the truth about the importance of mental health in veterans.
In this episode, you will be able to:
- Discover the importance of prioritizing mental health in your transition to civilian life.
- Explore the power of peer support in maintaining your mental well-being.
- Learn effective strategies for overcoming the stigma surrounding mental health in the veteran community.
My special guest is MG (Ret.) Gregg Martin
Retired Major General Gregg Martin, a highly accomplished U.S. Army veteran, joins Jerry Dugan on this episode of Beyond the Rut. With a military career spanning several decades, General Martin brings a wealth of firsthand experience and knowledge to the topic of mental health in veterans.
His newest book, Bipolar General: My Forever War with Mental Illness, details his personal journey with bipolar disorder and sheds light on the importance of proactive support and help-seeking for veterans transitioning back into civilian life.
Through his advocacy work, General Martin aims to improve the mental health and overall well-being of veterans by promoting awareness and destigmatizing mental health issues. With his extensive background and deep commitment to the cause, General Martin offers valuable insights and practical advice for veterans and their families.
Tune in to this enlightening conversation and gain a deeper understanding of the importance of prioritizing mental health in the veteran community.
Chapters
00:05:16 - Bipolar Disorder Unmasked
00:07:42 - Discovery and Resignation
00:09:47 - Misdiagnosis and Bipolar Spiral
00:10:06 - Gratitude and Survival
00:14:54 - The Start of the Bipolar Journey
00:16:05 - Support from General Dempsey
00:17:31 - Support from Family and Friends
00:18:29 - Importance of Medical Professionals
00:22:25 - Overcoming Stigma
00:30:17 - Importan
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
Support the showMusic
Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU
Music promoted by https://onsound.eu/
Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.
Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.
443 episodes
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Similar to Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
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