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La importancia de la masa muscular con Paulina Tamayo

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Manage episode 380165580 series 1058050
Content provided by Ajá Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ajá Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

En este episodio, Paulina Tamayo nos dice cómo ciertos nutrientes pueden mejorar la recuperación y la regeneración del tejido muscular, y por qué la nutrición no solo es relevante para los atletas, sino para todas las personas, independientemente de su nivel de actividad física.



Hosted on Acast. See acast.com/privacy for more information.

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397 episodes

Artwork
iconShare
 
Manage episode 380165580 series 1058050
Content provided by Ajá Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ajá Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

En este episodio, Paulina Tamayo nos dice cómo ciertos nutrientes pueden mejorar la recuperación y la regeneración del tejido muscular, y por qué la nutrición no solo es relevante para los atletas, sino para todas las personas, independientemente de su nivel de actividad física.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

397 episodes

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