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Content provided by Sarah Shackelford, White Productions, and Expats living in Nepal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Shackelford, White Productions, and Expats living in Nepal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How COVID life is like Culture Shock

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Manage episode 271703013 series 2419143
Content provided by Sarah Shackelford, White Productions, and Expats living in Nepal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Shackelford, White Productions, and Expats living in Nepal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you been wondering why you feel so tired and cranky all the time? In this episode, your hosts Big and White talk about all the similarities between culture shock and the constantly changing situation created by COVID.

Many thanks to our (fake) sponsor: FLATHARDBED

Resources: https://tinyurl.com/y3ev9om9 The Power of Habit by Charles Duhigg The Body Keeps the Score by Bessel van der Kolk Thinking, Fast and Slow by Daniel Kahneman

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 271703013 series 2419143
Content provided by Sarah Shackelford, White Productions, and Expats living in Nepal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Shackelford, White Productions, and Expats living in Nepal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you been wondering why you feel so tired and cranky all the time? In this episode, your hosts Big and White talk about all the similarities between culture shock and the constantly changing situation created by COVID.

Many thanks to our (fake) sponsor: FLATHARDBED

Resources: https://tinyurl.com/y3ev9om9 The Power of Habit by Charles Duhigg The Body Keeps the Score by Bessel van der Kolk Thinking, Fast and Slow by Daniel Kahneman

  continue reading

71 episodes

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