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Acceptance is the best way to stop overthinking
M4A•Episode home
Manage episode 360299969 series 2152266
Content provided by Big Mouth Small Words Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Mouth Small Words Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about the harm overthinking can cause if unchecked. I talk about strategies I use to get over anxiety. Make peace with yesterday, let go of tomorrow and grab hold of now. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
…
continue reading
255 episodes
M4A•Episode home
Manage episode 360299969 series 2152266
Content provided by Big Mouth Small Words Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Mouth Small Words Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about the harm overthinking can cause if unchecked. I talk about strategies I use to get over anxiety. Make peace with yesterday, let go of tomorrow and grab hold of now. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
…
continue reading
255 episodes
Semua episode
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