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If you’re holding things inside you’re holding yourself back.
M4A•Episode home
Manage episode 364640811 series 2152266
Content provided by Big Mouth Small Words Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Mouth Small Words Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve lost 32 pounds and am well on my way to completing the quest for 250! But not too long ago I was unmotivated and unsure of what my next steps should be. I talk about how that felt and what choices helped me to get where I currently am. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
…
continue reading
255 episodes
M4A•Episode home
Manage episode 364640811 series 2152266
Content provided by Big Mouth Small Words Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Mouth Small Words Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve lost 32 pounds and am well on my way to completing the quest for 250! But not too long ago I was unmotivated and unsure of what my next steps should be. I talk about how that felt and what choices helped me to get where I currently am. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support
…
continue reading
255 episodes
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