Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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BTS #5: Isaiah Castilleja - Metropolitan State University (CO)
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Manage episode 210314980 series 2320033
Content provided by Preston Pedersen and Big Time Strength Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Pedersen and Big Time Strength Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coach Isaiah Castilleja is beginning his sixth year as the Head Sports Performance Coach at Metropolitan State University of Denver. Prior to Metro State, Coach Castilleja spent time coaching athletes at the University of Colorado, Colorado School of Mines, High Altitude Martial Arts, and Landow Performance. Before he got into strength and conditioning, he co-founded the Alumni News Agency and operated as the Chief Operations Officer at 21 years old. In this episode, we discuss how his business background has helped him as a strength and conditioning professional, what his mission statement is for Metro State Sports Performance, how he maximizes resources, acquires funding, his training philosophy, and how he progresses athletes. It is obvious that Coach Castilleja strives to be the best in everything he does and is truly making the big time where he's at!
Contact Info:
Phone: 303-615-0604
Email: icastill@msudenver.edu
Instagram: @msudenver_strength
Twitter: @msuden_strength
Big Time Strength Contact Info
Email: bigtimestrength@gmail.com Twitter: @gdrosier, @CoachPedersenMV Instagram: g.rosier, mvmustangstrength Website: BigTimeStrength.com Thanks for listening! If you enjoyed the episode please subscribe like, share, or leave a comment.
162 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on November 16, 2023 01:59 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210314980 series 2320033
Content provided by Preston Pedersen and Big Time Strength Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Pedersen and Big Time Strength Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coach Isaiah Castilleja is beginning his sixth year as the Head Sports Performance Coach at Metropolitan State University of Denver. Prior to Metro State, Coach Castilleja spent time coaching athletes at the University of Colorado, Colorado School of Mines, High Altitude Martial Arts, and Landow Performance. Before he got into strength and conditioning, he co-founded the Alumni News Agency and operated as the Chief Operations Officer at 21 years old. In this episode, we discuss how his business background has helped him as a strength and conditioning professional, what his mission statement is for Metro State Sports Performance, how he maximizes resources, acquires funding, his training philosophy, and how he progresses athletes. It is obvious that Coach Castilleja strives to be the best in everything he does and is truly making the big time where he's at!
Contact Info:
Phone: 303-615-0604
Email: icastill@msudenver.edu
Instagram: @msudenver_strength
Twitter: @msuden_strength
Big Time Strength Contact Info
Email: bigtimestrength@gmail.com Twitter: @gdrosier, @CoachPedersenMV Instagram: g.rosier, mvmustangstrength Website: BigTimeStrength.com Thanks for listening! If you enjoyed the episode please subscribe like, share, or leave a comment.
162 episodes
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