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039 - I Meditated for 100 hours In 10 Days!
Manage episode 224020558 series 1532328
Content provided by Binge-Free Dad Show and Patrick Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Binge-Free Dad Show and Patrick Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 39 Patrick talks about his life changing his experience meditating in Colorado. He shares his entire experience how he was able to sit and meditate for 100+ hours in just 10 days. This episode will move and inspire you. Get ready! Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick: reshape360@gmail.com Call/Text: 203-898-0028 Yes.. seriously text me! Want to get your employees healthy? ReshapeCorporateWellness.com
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Manage episode 224020558 series 1532328
Content provided by Binge-Free Dad Show and Patrick Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Binge-Free Dad Show and Patrick Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 39 Patrick talks about his life changing his experience meditating in Colorado. He shares his entire experience how he was able to sit and meditate for 100+ hours in just 10 days. This episode will move and inspire you. Get ready! Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick: reshape360@gmail.com Call/Text: 203-898-0028 Yes.. seriously text me! Want to get your employees healthy? ReshapeCorporateWellness.com
…
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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