Artwork

Content provided by BirdNote. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BirdNote or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Hearing Birdsong Can Help Decrease Anxiety

 
Share
 

Manage episode 428477037 series 2625155
Content provided by BirdNote. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BirdNote or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many people would tell you that hearing birdsong puts them in a good mood. Recently, scientists have tried to put numbers to this effect that many of us have noticed. One study found that people who spent a few minutes immersed in the sounds of birds had lower levels of paranoia and anxiety than
  continue reading

244 episodes

Artwork

Hearing Birdsong Can Help Decrease Anxiety

BirdNote

24 subscribers

published

iconShare
 
Manage episode 428477037 series 2625155
Content provided by BirdNote. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BirdNote or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many people would tell you that hearing birdsong puts them in a good mood. Recently, scientists have tried to put numbers to this effect that many of us have noticed. One study found that people who spent a few minutes immersed in the sounds of birds had lower levels of paranoia and anxiety than
  continue reading

244 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide