44: A Psychotherapist's Strategies for Quick Induction w/o Pain Meds

Birth Matters

In today’s episode, Toni & Peter share their firstborn’s birth story only about 6 weeks after the big day. Originally they had hoped for a completely unmedicated birth. They share how, as they approached and passed the due date, they tried everything under the sun to go into labor spontaneously, to no effect. The unexpected development of needing induction just after 40 weeks due to developing borderline preeclampsia then required some adjusted expectations. You’ll hear how strong self-advocacy techniques were game-changers that Toni & Peter used to delay and, ultimately, avoid using pitocin for labor. They also share how their doula and Peter set up the hospital room in a way that was both meditative and celebratory, including the use of battery-operated candles, aromatherapy, music, and even a hand drum and dancing. As a psychotherapist who specializes in meditation and mindfulness, Toni details how she used those skills and tools to have an almost completely unmedicated, quick 5-hour induced labor in which she pushes the baby out in only 4 pushes. In light of the fact that most inductions are expected to take, on average, 24 hours, and even spontaneous first-time labors take 18 hours on average, this was doubly fast and efficient. Toni gives a couple of insights and recommendations to listeners for early breastfeeding, and they both reflect on the moment of meeting their daughter as well as the monumental transition into parenthood.

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