))
Body By Boss
Manage episode 312752244 series 3244545
Content provided by BlackBeltorBust. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlackBeltorBust or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we get to sit down with Natalie Boss, a registered dietician, performance coach, the founder of The Performance Blueprint, a BJJ and Judo brown belt, and new mother. In this episode we discuss balancing various aspects of life to improve out overall performance as a BJJ practitioner. We go over why she decided to become a dietician to her methods of approach with the women who join her program and some of the reasons they seek out her guidance. Finally, we wrap up our discussion by differentiating between what it means to be an athlete compared to a martial artist. Follow her on IG @nattiebossrd and her programs at www.bodybyboss.com
80 episodes
Share
